Simone Biles saying “Mental health is more important than sports” on the biggest platform she could have possibly done it from is why she’s incredible, actually
Just wanna say I appreciate all the folks who know about gymnastics pointing out that the fact she landed at all, and isn’t paralyzed, maimed or dead, is a miracle, that her superior athleticism saved her, but
You don’t have to be the greatest gymnast who ever lived to say “I’m sorry, but I can’t do this right now.”You deserve to take care of yourself, that’s what self-care really is. It’s knowing your limits and saying so before you get hurt.
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